The action of bending or the condition of being bent
Opposite of flexion, a straightening of the limb or body
Excessive movement in a joint in one direction beyond its normal range of motion
Ankle is flexed and toes are pointing upward
Ankle is flexed and toes are pointing downward
A movement that takes a body part in toward middle of body
A movement that takes a body part away from the middle of body
Movement of the trunk when ribs drop toward the hip and the trunk falls to one side.
Pelvis rocks forward seat bones go backward
Pelvis rocks backward and seat bones go into a neutral position.
The twisting motion of your thigh inward from your hip joint toes are also inward
Tilting of the foot so the sole faces the midline
Tilting of the foot so the sole faces away from midline