Discover MORE
Stability & Core Strength
Improve your confidence in the saddle by learning how your body works. Functional Training uses exercise to develop your stability and core strength. In this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility. If you don’t understand the movement of your muscles how can you use them effectively?
Tone and Release Your Body and Soul, Find Strength and Inner Peace at Vidda Yoga Class
Comfortable Place
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Many Class Options
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Professional Instructors
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Collaborating with many partners from all over the world
About my journey
Learn with me
My personal riding journey has improved with these concepts, and I am passionate to share these tools with other riders in the effort to put joy back into the sport. After all, we are investing time, money and effort and we all want to see results and have fun in the process.
Myofascial stretching and Eldoa instructor certified
choose your TRAINING
Start Today!
$99
/ Package
Get Rider Fit in 6 weeks
In this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility.
What's included?
- 3 workout videos per week
- 3 months of access to videos
- 6 weeks of unlimited 1 on 1 messaging
$100
/ Hour
Movements of the Pelvis
Learn the movements of the pelvis and how to unlock your seat in the saddle to move in harmony with your horse. After session you will be able to locate seat bones and understand how to find a neutral seat.
What's included?
- Learn how the pelvis moves in the saddle.
- Improve seat flexibility and harmony with the horse.
- Find and maintain a neutral, balanced seat.
$120
/ Hour
Asymmetry Assessment
In this session you will be assessed for strength in core muscles that aid in riding, asymmetry patterns, and mobility. Discussion for plan to correct personal findings.
What's included?
- Assess core strength and body asymmetries.
- Identify mobility limitations affecting riding.
- Get a personalized correction plan.
Need a custom pricing plan?
Our Classes
Elevate Your Spirit, Refine Your Practice
Let me help you bridge the gap
Improve rider position and body awareness
Correct unevenness in the saddle
Increase Mobility
Develop Core muscles to become effective in the saddle and improve balance
Restore confidence and joy to the sport
Relieve pain caused by riding with incorrect posture
Class Schedule
Find Balance in the Rhythm of Life
CLASS
TIME
DAYS
CLASS
TIME
DAYS
Hatha Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
CLASS
TIME
DAYS
Kundalini Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
CLASS
TIME
DAYS
Asana Yoga
9AM – 10AM
2PM – 3PM
5PM – 6PM
Monday & Wednesday
Tuesday & Thursday
Monday & Friday
Testimonials
Sweet Reviews From Our Members
Don't Be Scaly, Be Sassy
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Linda Watson
Houston Frost
Teacher
Your Skin's Best Friend
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Marsha Ginger
Cheers to Healthy Skin!
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Mikes Brown
Wrinkles are Overrated
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Pepper Jhonson
Linda Lawson
Coworker
Janet Lawson
Freelancer
Just Skincare and Chill
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Jhon Watson
Happy Skin, Happy Life
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Louis Ridger
Instructors
Meet Our Professional Yoga Instructors
Pricing Plan
Affordable Pricing Packages
$400
/ Package
Basic Package
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What's included?
- Free Consultaion
- Unlimited Access
- Group Session
- 24/7 Full Support
*Terms and Conditions apply
$520
/ Package
Regular Package
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What's included?
- Free Consultaion
- Unlimited Access
- Group Session
- 24/7 Full Support
*Terms and Conditions apply
$640
/ Package
Premium Package
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What's included?
- Free Consultaion
- Unlimited Access
- Group Session
- 24/7 Full Support
*Terms and Conditions apply
Need a custom pricing plan?
Our Products
Meet Our Professional Yoga Instructors
Blog & News
Articles About Yoga & Health
Find balance in rhythm of life
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Flow like nobody’s watching
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Embrace the stillness within
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FAQs
Frequently Asked Questions
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